Top 5 Diabetes-Friendly Dishes for Healthy and Delicious Eating
Grilled Salmon with Asparagus: Grilled salmon is high in protein and omega-3 fatty acids, which are beneficial for people with diabetes.
Quinoa and Black Bean Salad: Quinoa is a great source of protein and fiber, while black beans are packed with antioxidants and other nutrients.
Turkey Chili: A hearty bowl of chili made with lean ground turkey, beans, and plenty of veggies is a great option for people with diabetes. It's low in fat, high in fiber, and packed with flavor.
Chicken and Vegetable Stir-Fry: Stir-fries are a quick and easy way to get a lot of veggies into your diet. Use lean protein like chicken breast and a variety of colorful veggies like bell peppers, broccoli, and carrots for a delicious and nutritious meal.
Roasted Sweet Potato and Kale Salad: Roasting sweet potatoes brings out their natural sweetness, while kale provides plenty of fiber and nutrients.