Poitabhat, a humble yet beloved dish, is a staple of Assamese cuisine. Often referred to as “fermented rice”, poitabhat is more than just a meal: it is a cultural experience rooted in the agrarian lifestyle of Assam. The dish is especially popular during the hot summer months due to its cooling properties, making it a […]
Poitabhat : The Fermented Rice Dish Loved in Assam Read More »
Masor Tenga is one of the most traditional and beloved fish curries of Assam, known for its aromatic and refreshing taste. This light and flavorful dish is a staple in Assamese homes and is often served for lunch, especially during the summer months. The word “tenga” means sour, which highlights the distinguishing feature of this
Masor Tenga : Tangy Assamese Fish Curry Read More »
In the lush landscape of Assam, where rivers meander through lush green fields, culinary traditions are intimately tied to the land and its resources. At the heart of Assamese cuisine is a simple yet powerful combination: fish and rice. This duo is not only a staple food for the Assamese people, but also a source
Fish and Rice – The Nutritional Foundation of Assam’s Diet Read More »
Paatot Diya Maas is a traditional Assamese dish in which fish is marinated in aromatic spices, wrapped in banana leaves and then grilled or steamed. This cooking method imparts the earthy flavor of the banana leaves to the fish, resulting in a deliciously flavorful dish that has been loved by generations. If you want to
Paatot Diya Maas : Fish Cooked in Banana Leaf Read More »
Assamese pitha, a traditional rice pudding, is a symbol of celebration, culture and tradition in Assam. These rice-based delicacies are a staple during festivals like Bihu and are prepared in various forms, from sweet to savoury. Pithas are not just food but also a link to the rich heritage of Assam, often served during celebrations
Assamese Pitha : Traditional Rice Cakes Read More »
If you are interested in exploring the local cuisine of India, Baanhgajor Lagot Kukura (Chicken Bamboo Shoots) is a dish you should definitely try. This iconic Assamese recipe features tender chicken cooked with bamboo shoots or baanhgajor, which imparts the aromatic, salty and slightly spicy flavours typical of Assam. The dish is deeply rooted in
Baanhgajor Lagot Kukura – Chicken with Bamboo Shoots Read More »
If you are looking to experience the authentic taste of Assamese cuisine, then Chicken with Bamboo Shoot (locally known as Khorisa Maasor Mankho) is a must-try. With a unique combination of tender chicken and aromatic bamboo shoots, this traditional delicacy brings out the rich culinary heritage of Assam. It is a favourite of many Assamese
Chicken with Bamboo Shoot (Khorisa Maasor Mankho) Read More »
When it comes to Assamese cuisine, one dish that really stands out for its unique flavours and rich cultural heritage is Duck Curry with Ash Gourd, locally known as Lau Haah. This delicious combination of succulent duck meat and soft, juicy ash gourd is a staple in Assamese households, especially during special occasions and festive
Duck Meat Curry with Ash Gourd (Lau Haah) Read More »
Mustard oil has long been a staple in Assamese cuisine, renowned for its distinctive flavour and numerous health benefits. Not only does this golden oil add a rich flavour to traditional dishes, it also has an impressive nutritional profile. In this blog, we will explore the importance of mustard oil in Assamese cuisine, its health
The Role of Mustard Oil in Assamese Cooking and Its Health Benefits Read More »
In today’s fast-paced world, maintaining a strong immune system and stable energy levels is essential to staying healthy and productive. The good news is that you can support your body’s natural defenses and boost your energy with smart nutritional choices. In this blog, we’ll explore the best foods and nutrients to keep your immune system
Nutritional Secrets for Boosting Immunity and Energy Levels Read More »