Assamese Food Recipes is a unique and flavorful blend of Indian and Southeast Asian influences. The Northeastern region of India, where Assam is located, has a diverse array of ethnic groups and tribes, each with their own distinct culinary traditions. This has resulted in a rich and varied food culture that is both delicious and […]
Anjeer Barfi, also known as fig barfi, is a delicious sweet treat that is popular in many parts of India. Made with dried figs, sugar, and milk, this sweet is not only delicious but also packed with nutrients. In this blog post, we’ll share a recipe for making Anjeer Barfi at home, as well as
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Vegetable salad is a delicious and nutritious way to add more veggies to your diet. Not only are they low in calories and high in essential vitamins and minerals, but they also provide a variety of health benefits. In this essay, we will explore the benefits, types, and preparation of vegetable salads. One of the
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Egg white is a nutritious and versatile food that can be incorporated into a variety of dishes. They are low in calories and fat, but high in protein and other essential nutrients. This makes them a great option for those looking to maintain a healthy diet. One of the main benefits of egg whites is
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Welcome to “A Taste of the Arab World,” a blog dedicated to exploring the rich and diverse cuisine of the Arab nations. From the traditional dishes of Morocco to the contemporary creations of Dubai, this blog will take you on a culinary journey through the flavors and ingredients that make Arab cuisine so unique and
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Introduction:- Define Food Pyramid? A food pyramid is a visual representation of the different food groups that make up a balanced diet. The traditional food pyramid, which first introduce in the United States in 1992, and was updated to reflect current nutritional guidelines. The base of the pyramid is made up of grains, such as
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Soybean is a type of legume native to East Asia. They are a staple food in many parts of the world and are a good source of plant-based protein. Soybeans are also high in fiber, and they contain a range of vitamins and minerals. One cup of cooked soybeans provides about 29 grams of protein,
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Bell pepper is a popular and versatile ingredient that can add flavor, color, and nutrition to a wide variety of dishes. These vegetables are a good source of several essential nutrients and have been linked to several health benefits. However, not all bell peppers are created equal – the nutritional value can vary depending on
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Dietary The Dietary Reference Intake (DRI) is a set of recommendations for nutrient intake that is intended to be used as a guide for planning and assessing the nutrient intake of individuals. The DRIs are based on the latest scientific knowledge and are developed and reviewed by expert committees of the Institute of Medicine (IOM).
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Proteins are essential molecules for the proper functioning of the human body. They are made up of long chains of amino acids, which are joined together by peptide bonds. 20 different amino acids can be combined to form a protein, and the specific sequence of these amino acids determines the protein’s unique three-dimensional structure and
What is Protein and why it is important in human body? Read More »