Nutritional Growth

Assamese recipes

Traditional Assamese Foods

Traditional Assamese Foods Packed With Nutrients | NutritionalGrowth

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Assamese cuisine is a treasure trove of flavors and nutrients, deeply rooted in the region’s agricultural heritage and cultural practices. From the fertile banks of the Brahmaputra River to the lush tea gardens, Assam’s traditional foods are not only delicious but also offer a plethora of health benefits. 1. Poita Bhat (Fermented Rice) Poita Bhat, […]

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Assam Nutritional Journey

Roots of Wellness Assam Nutritional Journey

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Assam, the lush jewel of India’s northeast, is renowned not just for its breathtaking landscapes but also for a rich culinary heritage that shapes its journey towards wellness. The roots of nutritional wellness in Assam are deeply tied to traditional foods, sustainable practices, and local ingredients that fuel both body and soul. The Assamese Plate:

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Chicken with Bamboo Shoots

Chicken with Bamboo Shoots (Baanhgajor Lagot Kukura) Assamese Recipe

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If you’re looking to try something unique and delicious from the heart of Assam, the Chicken with Bamboo Shoots recipe, or Baanhgajor Lagot Kukura, is a perfect choice. This recipe blends tender chicken with the earthy aroma of bamboo shoots, creating a flavorful and aromatic dish that is truly distinctive. Assamese cuisine is known for

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