Nutritious Balanced Diet Indian cuisine is known for its rich flavors and spices, but it’s not always known for being the healthiest. However, many traditional Indian dishes are not only delicious, but also packed with nutrients that are essential for a balanced diet. In this blog post, we will take a look at some of […]
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Sweet Pongal is a traditional South Indian dessert that is typically made during festivals and special occasions. It is a delicious and comforting dish that is easy to make at home. This recipe will show you how to make Sweet Pongal that is both authentic and delicious. Ingredients: 1 cup rice 1/2 cup moong
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Vegetarian cuisines of the world A vegetarian diet can provide many health benefits, as it is typically rich in nutrients such as fiber, antioxidants, and phytochemicals, and low in saturated fat. Studies have shown that vegetarian diets may help to reduce the risk of certain health conditions, such as heart disease, high blood pressure, type
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Corn, also known as maize, is a popular grain that is used in many different types of cuisine around the world. It is a good source of nutrition and can be included as part of a healthy diet with its Corn nutrition value. One ear of corn contains about: 77 calories 17 grams of carbohydrates
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