Nutritional Growth

assam nutritional foods

Bamboo Shoots

Baanhgajor Lagot Kukura – Chicken with Bamboo Shoots

If you are interested in exploring the local cuisine of India, Baanhgajor Lagot Kukura (Chicken Bamboo Shoots) is a dish you should definitely try. This iconic Assamese recipe features tender chicken cooked with bamboo shoots or baanhgajor, which imparts the aromatic, salty and slightly spicy flavours typical of Assam. The dish is deeply rooted in

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Mustard Oil

The Role of Mustard Oil in Assamese Cooking and Its Health Benefits

Mustard oil has long been a staple in Assamese cuisine, renowned for its distinctive flavour and numerous health benefits. Not only does this golden oil add a rich flavour to traditional dishes, it also has an impressive nutritional profile. In this blog, we will explore the importance of mustard oil in Assamese cuisine, its health

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Assamtea

Assamtea: সুগন্ধিৰ বাহিৰত সুস্থতাৰ বাবে পুষ্টিগত এলিক্সিৰ।

Indulge in the enchanting world of Assamtea(অসম চাহ), where aromatic bliss meets a nutritional elixir. Beyond its captivating aroma, Assam Tea offers a treasure trove of health benefits that go far beyond the teacup. Join us as we unravel the secrets of Assamtea, delving into its rich nutritional profile and the positive impact it can

Assamtea: সুগন্ধিৰ বাহিৰত সুস্থতাৰ বাবে পুষ্টিগত এলিক্সিৰ। Read More »