Nutritional growth | Nutritional Health Benefits & Diet

Assam’s Food Treasures: A Delicious Discovery



Assam, located in Northeast India, is a state known for its rich cultural heritage, natural beauty, and delicious food. Assamese cuisine is a fusion of indigenous ingredients, cooking techniques, and flavors from neighboring states such as Bengal and Meghalaya. It is known for its use of local herbs and spices, which add a unique and distinctive taste to the dishes. In this blog, as you know we will cover Assam’s Food Treasures

Some Favourite Dishes

In this blog, we will take you on a journey through the food treasures of Assam, from savory to sweet dishes, and everything in between. One of the most popular dishes in Assam is the “Assamese thali.” It is a traditional platter that consists of a variety of dishes such as rice, dal, vegetable curry, fish curry, and pickles. The use of bamboo shoots and mustard oil in the preparation of the dishes gives them a distinct flavor that is hard to resist.

Another famous dish is the “Pitha.” It is a rice cake that is usually made during festivals or special occasions. Pithas come in various shapes and sizes and can be sweet or savory. Some of the popular sweet pithas are Til Pitha, Narikol Pitha, and Ghila Pitha, while the savory ones include Sunga Pitha and Tekeli Pitha.

Assam's Food Treasures: A Delicious Discovery

Moving on to non-vegetarian dishes, the “Fish curry” is a must-try for seafood lovers. The fish is cooked in a spicy tomato-based gravy, which is flavored with local herbs and spices. Another popular dish is “Aloo Pitika” which is a mashed potato dish flavored with onion, green chilies, and mustard oil.

No meal in Assam is complete without the famous “Assamese tea.” It is a black tea that is brewed with a variety of spices such as ginger, cardamom, and cinnamon. It is usually served with “Muri” (puffed rice) or “Ladoo” (a sweet made of rice flour and jaggery).

Assam is also known for its wide range of sweet dishes. “Peda” is a popular sweet made with milk and sugar, while “Laskora” is made with coconut and jaggery. “Pitha” can also be made sweet, and some of the popular ones are “Til Pitha” and “Narikol Pitha.”

In conclusion, Assam’s food treasures are a delightful discovery for anyone who loves food. The use of local ingredients, herbs, and spices gives it a unique taste that is hard to find anywhere else. If you ever get a chance to visit Assam, make sure to indulge in its delicious cuisine and take a gastronomic journey that you won’t forget.

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