From Banaras to the World: The Journey of Banarasi Paan and its GI Tag Banaras, also known as Varanasi, is a city in the northern Indian state of Uttar Pradesh that is renowned for its rich cultural heritage, magnificent temples, and mouth-watering cuisine. One of the most famous delicacies of the city is the Banarasi […]
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Mushrooms have been used in traditional medicine for centuries, and it’s no surprise why. These fungi are packed with nutrients and have been shown to offer a wide range of health benefits. From boosting your immune system to helping fight cancer, mushrooms are a secret ingredient that can help you achieve a healthier you. The
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Introduction: Physical exercise is an essential part of a healthy lifestyle. It not only improves your physical health but also your mental health. However, it is equally important to understand that what you eat after exercise is just as important as the workout itself. Post-workout nutrition is crucial for muscle recovery, repair, and growth. In
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Maintaining a healthy diet is key to leading a healthy lifestyle. However, many of us are unaware that some of the foods we consume daily can be detrimental to our health. In this blog, we’ll explore 10 foods you should consider ditching today for better health. Processed Meats Processed meats such as bacon, sausages, and
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Chocolate has been a most loved treat for a long time, cherished for its rich, liberal taste. Yet, did you have any idea Benefits of Chocolate additionally offer many astounding medical advantages? From supporting your mindset to further developing your heart’s well-being, chocolate brings a ton to the table. In this blog, we’ll investigate 10
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Sambal: A Versatile Ingredient for Delicious and Spicy Recipes Sambal is a hot and spicy condiment that originated in Southeast Asia. It is made from a combination of chili peppers, garlic, vinegar, sugar, and salt. Sambal has become a popular ingredient in many dishes and cuisines worldwide because of its unique and bold flavor. It
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From Antioxidants to Weight Loss: The Nutritional Benefits of Green Tea Green tea has been a popular beverage for centuries, and its nutritional benefits have been well-documented. From its high antioxidant content to its potential for aiding in weight loss, green tea has a lot to offer for those looking to improve their health. In
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Dates are delicious and nutritious fruit that has been enjoyed for thousands of years. They are known for their sweet taste and chewy texture, but what many people don’t realize is that dates are also packed with health benefits. In this blog post, we will explore 7 Health Benefits of Dates – Nutrition 2023. Promote
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Popcorn is a classic snack that has been enjoyed for generations. It’s a light and crunchy treat that is perfect for movie nights, game days, or anytime you want a tasty and satisfying snack. But what if you could take your popcorn game to the next level? That’s where nutritional yeast comes in. Nutritional yeast
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Assam, located in the northeast region of India, is known for its scenic beauty, diverse culture, and cuisine. Assamese cuisine is a delightful blend of flavors, textures, and aromas that will leave your taste buds wanting more. If you’re planning a visit to Assam, here are 10 authentic Assamese dishes that you absolutely must try:
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