Diwali, the festival of lights, is a time for celebration, family gatherings, and of course, indulging in delicious sweets. While traditional sweets like ladoos, barfis, and halwas are a staple during Diwali, many of these treats can be high in sugar, fats, and calories. This year, why not opt for healthier versions of your favorite […]
Healthy Diwali Sweets – Tasty Treats for the Whole Family Read More »
A child’s potential for reaching genetic height and developing strong cognitive abilities depends heavily on nutrition — especially during pregnancy, infancy, and the first 1,000 days of life. Adequate calories alone are not enough: specific macro- and micronutrients drive bone growth, hormonal signals (like IGF-1), neural cell formation, and myelination — all critical processes that
How NutritionalGrowth Supports Height and Brain Development? Read More »
Assamese cuisine is a treasure trove of flavors and nutrients, deeply rooted in the region’s agricultural heritage and cultural practices. From the fertile banks of the Brahmaputra River to the lush tea gardens, Assam’s traditional foods are not only delicious but also offer a plethora of health benefits. 1. Poita Bhat (Fermented Rice) Poita Bhat,
Traditional Assamese Foods Packed With Nutrients | NutritionalGrowth Read More »
Balancing macronutrients — protein, carbohydrates, and fats is the fastest way to get reliable energy, control hunger, and support your goals (weight loss, muscle, performance or steady daily energy) by Nutritionalgrowth . The how depends on your activity, age and goals, but the principles are simple and repeatable. 1. What are macronutrients? (short & practical)
Macros Made Simple: The Secret to Balanced Energy | NutritionalGrowth Read More »
In today’s fast-paced world, feeling energized and ready to take on the day can often seem like an uphill battle. Whether you’re juggling work, personal commitments, or a busy lifestyle, it’s easy to feel drained and fatigued. The secret to maintaining high energy levels throughout the day lies in proper nutrition, and NutritionalGrowth is here
Boost Your Energy with NutritionalGrowth and Proper Nutrition Read More »
In today’s fast-paced world, maintaining optimal health often becomes a challenge. With busy schedules and the constant need to balance work, family, and self-care, it can be easy to overlook the importance of a healthy diet. However, one company is making it easier than ever to prioritize your health and nourish your body the right
How NutritionalGrowth Can Transform Your Health with Every Bite? Read More »
Are you craving something deliciously steamy, healthy, and full of flavor? Meet NutritionalGrowth Momos the irresistible bite-sized sensation blending tradition, taste, and nourishment for food lovers and health enthusiasts alike. Why Momos Are Loved Across India Momos, the iconic Himalayan dumplings, have become a favorite snack in Assam and all over India. Their soft steamed
NutritionalGrowth Momos A Steamy Sensation You Can’t Resist Read More »
As we age, maintaining strong bones and muscles becomes critical for preserving mobility, independence, and overall quality of life. After 60, your body naturally begins to lose muscle mass and bone density, making you more vulnerable to falls, fractures, and weakness. But with the right combination of diet, exercise, and lifestyle changes, you can stay
How to Boost Bone & Muscle Health After 60: A Complete Guide Read More »
The Importance of Nutrition in Assam Nutrition is crucial for the growth and development of individuals, particularly children. In Assam, a state rich in cultural diversity, the significance of proper nutrition cannot be overstated. It is essential for ensuring a brighter, healthier future for its people. This blog will delve into how nutrition can drive
Unlocking the Potential of Nutrition for Growth in Assam Read More »
Assam, known for its lush tea gardens and rich cultural heritage, is a treasure trove of superfoods that not only tantalize the taste buds but also pack a punch in nutrition. From ancient grains to antioxidant-rich fruits, Assamese cuisine is a harmonious blend of taste and health. In this blog, we’ll explore the superfoods of
Assam’s Superfoods – A Gateway to Health and Wellness Read More »