Introduction to Assam’s Bamboo Shoot Fry Assam, a state in Northeast India, is known for its rich cultural heritage and diverse cuisine. Among the many delectable dishes that the state has to offer, Bamboo Shoot Fry stands out for its unique taste and nutritional value. Bamboo shoots are the young, tender shoots that sprout from […]
Assam’s Bamboo Shoot Fry: A Nutritious and Delicious Dish Read More »
Masor Tenga is a popular dish from the northeastern state of Assam in India. It is a sour fish curry made with tomatoes and lemon and is a staple in many households in Assam. The dish is not only delicious but also highly nutritious, as it contains a variety of vitamins and minerals that are
Masor Tenga – Sour Fish Curry made with Tomatoes and Lemon Read More »
Staple foods are the foundation of diets around the world. These foods, often inexpensive and easy to produce, form the basis of many meals and are often culturally significant. Despite cultural differences and varying cuisines, there are several staple foods that are found in almost every culture. One such staple is rice, which is consumed
A Global Look at Staple Foods: Common Foods Across Cultures Read More »
The kitchen is the heart of the home, and it’s also where we can make a big impact on the environment. From food waste to energy consumption, there are many ways that our kitchen habits can affect the planet. Fortunately, making simple swaps in the kitchen can help us become more sustainable eaters. Here are
Going Green in the Kitchen: Simple Swaps for More Sustainable Eating Read More »
Oatmeal has been a popular breakfast food for many years, and for good reason. It’s a nutritious and filling meal that’s easy to prepare and customize to your liking. With the rise of instant oatmeal, many people wonder whether it’s a good choice for daily consumption. In this blog, we’ll explore the pros and cons
Instant Oatmeal Health Benefits Read More »
Recently, a video of Bill Gates trying Indian comfort food Khichdi with a twist went viral on the internet, and the reactions were hilarious. The co-founder of Microsoft and a philanthropist, Bill Gates, was visiting India when he decided to try this dish. For those who are unfamiliar with Khichdi, it is a popular Indian
Snacking can be an essential part of a healthy and balanced diet. Choosing healthy snacks can help keep you satisfied and nourished throughout the day, without overloading your body with unnecessary calories and unhealthy ingredients. In this blog, we will discuss some smart choices for healthy snacking that can help you maintain good health and
Healthy Snacking: Smart Choices to Keep You Satisfied and Nourished Read More »
Maintaining a healthy and balanced diet is crucial for overall well-being. The food we eat directly impacts our physical and mental health. Choosing the right nutritional foods can help prevent chronic illnesses and promote good health. In this blog, we will discuss the top 10 nutritional foods that you need in your diet. Leafy Greens:
The Top 10 Nutritional Foods You Need in Your Diet Read More »
Are you looking to build muscle and achieve your bodybuilding goals? While regular exercise is crucial, nutrition is equally important in supporting muscle growth and recovery. One of the best ways to fuel your body for muscle-building is by consuming a balanced meal that provides a mix of macronutrients. Here’s a breakdown of the essential
Muscle-Building Meal: The Ultimate Nutritional Dish for Bodybuilding Read More »
Indian cuisine is known for its flavorful spices and rich cultural history, but did you know that it also boasts a wide range of highly nutritious dishes? From lentils and vegetables to grains and dairy, Indian cuisine is full of nutrient-dense foods that offer a variety of health benefits. In this blog post, we’ll explore
The Top 10 Nutritional Powerhouses of Indian Cuisine Read More »